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Fitness Kick Start: Arc Trainer HIIT.

Fitness Kick Start: Arc Trainer HIIT.
No More Resolutions!

No More Resolutions!
A Favorite Gift + Upper Body Functional Work

A Favorite Gift + Upper Body Functional Work
New Challenges + Bodyweight Workout

New Challenges + Bodyweight Workout
Food Relationships + Bootcamp.

Food Relationships + Bootcamp.
The Day After + Core Workout.

The Day After + Core Workout.
Christmas Eve!

Christmas Eve!
Pushups.

Pushups.
Sherlock Holmes + Medicine Ball Workout.

Sherlock Holmes + Medicine Ball Workout.
Tropical Smoothie + Back Workout

Tropical Smoothie + Back Workout
Snow + Booty-Kickin’ Leg Workout

Snow + Booty-Kickin’ Leg Workout
More Treadmill HIIT.

More Treadmill HIIT.
Arms, Arms, Arms.

Arms, Arms, Arms.
Whole Wheat Breaded Crispy Chicken + Track Workout.

Whole Wheat Breaded Crispy Chicken + Track Workout.
Workout Excuses + 30 Min Total Body Workout.

Workout Excuses + 30 Min Total Body Workout.
Friends + 5 Minute Lower Body Workout

Friends + 5 Minute Lower Body Workout
What Are You Waiting For? + 5 Minute Upper Body Workout

What Are You Waiting For? + 5 Minute Upper Body Workout
Whole Wheat Stromboli’s + Beginner Plyos.

Whole Wheat Stromboli’s + Beginner Plyos.
Food Blogger Friend + Lower Body w/ Resistance Bands.

Food Blogger Friend + Lower Body w/ Resistance Bands.
Feeling Like A Kid + Upper Body with Resistance Bands.

Feeling Like A Kid + Upper Body with Resistance Bands.
Guilt + Full Body Workout.

Guilt + Full Body Workout.
Treadmill HIIT.

Treadmill HIIT.
Burpees + Full Body Quickie.

Burpees + Full Body Quickie.
At-Home Cardio Blast.

At-Home Cardio Blast.

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